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MIke Murray

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thebeatdoc

šŸŽ¶ Melodies for the Dreamers
šŸ„ Grooves for the Movers & Shakers
šŸ’” Questions for the Growth Seekers
šŸ’™ #FollowYourLifeline

thebeatdoc
So this is 40 huh? Iā€™ll take it. Honestly Iā€™ve So this is 40 huh? Iā€™ll take it. Honestly Iā€™ve never felt better mentally and spirituallyā€¦ maybe a few more physical aches than in the past, but nothing unmanageable. A lot of people asked me this weekend what my secrets to looking and feeling good are, so for those that are interested, here they are in no particular order: quality filtered water (Iā€™ve had a RO filter under my sink for the last 10 years), apple cider vinegar all over my body, no chemical products like shampoo or deodorant, grass fed beef, raw milk, meditation, pursuing your interests (music keeps me young)ā€¦ and a sexy younger wife! šŸ˜˜ @marieke_vreeken ā¤ļø Hereā€™s to 40 more and then some!
ā€œwhatcha gotta do, is get yourself a proper dog. ā€œwhatcha gotta do, is get yourself a proper dog. cuz any dog under 55 pounds is a catā€¦ and we all know cats are pointlessā€ #RonSwanson #ParcksAndRec
mother natureā€™s bidet mother natureā€™s bidet
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  1. Duels Louiston 4:01
  2. Mountain of a Woman Mighty Kind 5:21
  3. Dream Breathing Mighty Kind 4:46
  4. Eyes Tom Rosewater 3:34
  5. Win Win Louiston 3:19
  6. Quattro Mighty Kind 3:32
  7. Tennessee Tom Rosewater 5:20